by Wanda Cooper | Aug 12, 2014 | Body
In my last post, we discussed the first pillar of health: Nutrition. In this next post, we will discuss the second pillar of health: Toxin Avoidance and Removal. The world we live in today is vastly different from the one our grandparents and great-grandparents...
by Wanda Cooper | Aug 4, 2014 | Body
Through years of searching and studying about human health, I discovered four undeniable factors that create the foundation of a healthy, happy life. The path to this discovery was winding and long. But by taking the long road, it seared these four factors into my...
by Wanda Cooper | Jul 30, 2014 | Body
Previously, I wrote about Phase I detoxification genetics and how your very own genes determine your strengths and weaknesses in removing toxins (not unlike the genetic polymorphisms in the X-Men series). Click here for the Phase I detox rundown. Now it’s time to...
by Wanda Cooper | Jun 26, 2014 | Body
X-Men in the comic book series and movies have genetic anomalies that give them specific strengths and weaknesses. Similarly, your genetics determine your own gifts and flaws. For every gene pair you have in your body, you were given one half by your mother and one...
by Wanda Cooper | Jun 9, 2014 | Body, Spirit
As women, we sometimes wonder if we will ever get a chance to do what we long to do. A career, hobbies, or travel may be put on the backburner as time ticks by and we take care of everyone else. Having been completely sidelined by health issues for over...
by Wanda Cooper | Apr 10, 2014 | Body, Mind
I run because it keeps me sane. It helps me sleep at night and feel better during the days when I summon the energy to do it. But, being honest, there are a lot of days where I just don’t want to go. On those days, I often force myself to get...
