by Wanda Cooper | Oct 20, 2014 | Body, Mind
This past weekend, seven friends and I ran the Ragnar Trail Relay at Flat Rock Ranch in Comfort, Texas. We trained, we planned, we packed and we ran. Every person on each team of eight runs 3 legs: a 3 miler, a 5 miler and a 7.7 miler along rocky trails with intense...
by Wanda Cooper | Sep 24, 2014 | Body, Mind
I cannot tell you how much I truly love bread – and anything like unto bread: pizza crusts, rolls, bagels, cookies, doughnuts, funnel cake. MMMMmmmmm! Makes me happy just thinking about it. But then reality hits and I remember: I can’t eat bread. Or wheat....
by Wanda Cooper | Jun 9, 2014 | Mind, Spirit
In the last chapter of Broken Vessel Restored, I wrote a chapter titled “Knowledge is Relevant.” In that chapter I tried to convey that humankind’s search for knowledge can result in a collection of ideas and facts that we may think are iron-clad. But from my journey...
by Wanda Cooper | Apr 10, 2014 | Body, Mind
I run because it keeps me sane. It helps me sleep at night and feel better during the days when I summon the energy to do it. But, being honest, there are a lot of days where I just don’t want to go. On those days, I often force myself to get...
by Wanda Cooper | Apr 8, 2014 | Body, Mind, Spirit
Available soon from Amazon.com Broken Vessel Restored was written for women who suffer. Within its pages, I hope you will find the keys you need to unlock your former health, and with God’s help, repair what has been broken. There are chapters on how to overcome...
